Healthy Cooking Classes

Demonstration based healthy cooking classes are typically from 2-3 hours in length supporting a capacity of 8-30 participants depending on available venue.  Healthy cooking classes can be personalized for delivery at your home kitchen with a minimum of 6 participants.

Hands-on healthy cooking classes are typically from 3-4 hours in length and are capped at 6 participants maximum for optimum support.

Upcoming Classes:

Slique™ Healthy Cooking Class:

Creating Delicious and Nutritious Food and Drinks

Infused with Essential Oils

Join Nutritious Food Architect Ray Shim
and Core Vitality Coach Angela Shim
to embark on a wellness journey of healing food discovery!

Awaken your culinary senses by learning ways to incorporate
therapeutic, food grade essential oils into your recipes and your cooking experience
as aromatic food and mood enhancers and as vital energy boosters.

Learn how to integrate Young Living’s Slique™ Tea and Slique™ Essence
into your daily nutrition regimen
to help curb cravings, lift moods, raise energy, increase metabolism
and balance blood sugar levels

Design a Menu Plan which is Diabetic Friendly!

Dec 22, 2014

Cost: $60 – Class is limited, please register below for a spot.


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